DO WHAT YOU WANT TO DO
Actively give time, energy and attention to the things that make you feel good.
Just imagine what your life could look like if you took time - 15 minutes - to enhance your day by focusing on what really matters to you.
15 ways To Give it 15 TODAY
Go for a walk
Read a book
Write in a journal
Eat with no distractions
Do nothing - take time to just sit and be
Show appreciation to someone
Move your body
Make a list of things that make you happy
Plan your next date/trip
Work on your passion project
Create a 6-List to set yourself up for progress for the week
Make progress on one thing you’ve been wanting to do but haven’t yet started